Cauliflower The New in Vegetable

Cauliflower has been low on the popularity list for years. However, that might be changing.

 Some chefs, foodies, researchers, farmers, and other experts in their fields are saying that cauliflower just might be the 2015 vegetable of the year! Maybe it’s because it’s versatile and nutritious or maybe it’s because it’s one of the few healthier “white foods.” (1) Either way, let’s take a look at what people are saying about this cruciferous vegetable. via Raw Food World

Cauliflower is versatile. 

Cauliflower has great nutrtional value.

Some studies reveal that cauliflower has cancer-preventing properties, such as combusting bladder, breast, colon, prostate, and ovarian cancer. This white cruciferous vegetable also offers detox support, anti-oxidant benefits, cardiovascular support, anti-inflammatory properties, and digestive support. via Raw Food World

Cauliflower has been around since 600 BC. But it is becoming more and more as the new vegeatable of choice. 

 


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