5 Benefits of Energy Healing

5 Benefits of Energy Healing

powerful practice

We are all impacted by spiritual, emotional, physical, and mental influences. Which is why energy healing is such a powerful practice, it addressed the whole body, your whole person, rather than just a set of symptoms. Energy healing can help relieve the symptoms of anxiety and depression, as well as improving your mood. Additionally, it can boost your affection and contentment, it can help you release any fear, hostility or anger that you’ve been holding onto. When it comes to the physical benefits, your heart rate will return to normal, which will help you reduce your blood pressure. Ultimately, energy healing brings you inner peace and empowerment. It sounds great, doesn’t it? Well, there’s more – here are five clear benefits of energy healing.

1. Stress Management

Energy healing isn’t just about dealing with stressful
situations, it’s also about attracting fewer stressful situations. The stress
isn’t just the situation itself, it’s how you react to it. The way you deal
with a situation has more to do with unresolved feelings from your past. Any
type of situation where you were left feeling powerless, unloved, worthless or
shamed can become lodged in your cells’ memory. While not every trauma will
stick with you, the ones that do will influence your future experiences. Energy
healing will clear that memory, it’s like a hard reset.

2. Improved Self-Care

People tend to take a bit better care of themselves when
there is good energy flowing through their body. That’s what you get when you
use energy healing. You feel good about yourself, you feel good about your
wants and needs. More importantly, you feel empowered. It’s that empowerment
that leads you to practice self-care properly, with smarter diet choices,
exercise, and overall respect for yourself.

3. Improved Relationships

It might not be something that you are aware of, but we
allow our past to cloud how we interpret the actions and words of others. It
might be a previous relationship that has made you wary or, it could be
childhood experiences. For example, you fight with your partner about things a
previous partner did. When they do certain things, you immediately go back to
the hurt from that previous relationship. You struggle to gel with your boss
because your boss is too similar to your parent. When your boss offers a
critique, it feels as though that parent is hurting you all over again. Energy
healing releases all of that.

4. Improved Productivity & Creativity

Where does creativity truly come from? It isn’t your mind,
your mind is just the tool where inspiration is received, interpreted, and put
into action. Creativity comes from believing that you are worthy. You first
have to understand and truly believe that you are capable. You need to be free
to create and you need to believe that your creativity is important. Important
enough for you to give it the attention and time it requires to come to
fruition. Even though other people will want your attention and time.

Energy healing will release any feelings of unworthiness or
judgment and allow you to produce on your creativity.

5. Happiness

This one should come as no surprise. With all of the
benefits listed above, happiness is inevitable. It will be your default. You
will likely notice that your outlook is more positive and that you are quick to
smile. You can now manage your stress more effectively, you are more creative
and productive than ever before, your relationships are improving, and you are
truly taking care of yourself. Of course, you’re going to be happier!
Additionally, things tend to come more easily to you because you expect them
to. This is enlightenment.

 

 

 

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Have a Healthy Day!,

.

Rod Stone
Author,
Publisher and Founder of r Healthy Living Solutions, LLC,  Supplier of Healthy Living information and products to improve
your life.


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