Correct Your Acid / Alkaline Balance with the Water You Drink: What the Experts Say

Correct Your Acid / Alkaline Balance with the Water You Drink: What the Experts Say

clarify how experts suggest 

Summary:

In health circles there has been much recent talk about acid /alkaline imbalance. Let’s see if we can clarify how experts suggest we correct this imbalance.

In health circles there has been much recent talk about acid
/alkaline imbalance. Let’s see if we can clarify how experts suggest we correct
this imbalance.

 

The problem

Your body functions best when neither too acid nor too
alkaline. Unfortunately, almost all of us have become acidic due to diet,
drinks and stress — both psychological and from pollution. Acids can build up
in our body, causing systems to be out of balance.

The effects

According to Dr. Stefan Kuprowsky, “Acid wastes build
up in the body in the form of cholesterol, gallstones, kidney stones, arterial
plaque, urates, phosphates and sulfates. These acidic waste products are the
direct cause of premature aging and the onset of chronic disease.”

When this occurs, the body will restore its optimal pH by
depleting certain minerals, such as potassium, calcium and magnesium, from
organs and bones. In addition, your immune system may become fatigued from
dealing with an excess of acid. Your body then stores acidic wastes in ‘hiding
places’ such as muscles etc. rather than releasing the acids into the
bloodstream.

As Dr. Robert Atkins, the well-known author, health and diet
expert, notes: “Just about every condition I can think of, from arthritis
to diabetes to cancer, is associated with acidity.”

“The countless names of illnesses do not really matter.
What does matter is that they all come from the same root cause…too much
tissue acid waste in the body!” Theodore A. Baroody, ND, Ph.D.

What can be done?

A vast body of research reveals that you can help neutralize
acid build-up in the blood and maintain a balanced pH, by taking some simple
steps, such as:

— Exercise

— Avoiding highly acid-forming food and drink

— Drinking the right water

What is the “right” water?

“International studies show that populations with
little or no history of illness, such as cancer, drink higher pH (alkaline)
waters. After all potential risk factors were considered and factored out, it
became evident that they had been drinking waters with a pH of 9.0 to
10.0.” Dr. Leonard Horowitz in “Aids and Ebola”

Alkaline ionized water “first came to notice in Japan,
where researchers noted that people drinking water that came from certain fast-
moving rocky mountain streams enjoyed extraordinarily good health. It turned
out that this naturally occurring water was alkaline and had a different
structure and electrical properties.” Larry Clapp, PhD. in “Prostate
Health in 90 days”

Alkaline water is produced at home with a small kitchen
appliance called a water ionizer (long in use in Japan and Korea).  As water ionizers have become popular in
North America, more health professionals have had the opportunity to evaluate
their effects on clients:

Sue Pollock, N.D. writes, we can “assist the body in
being more alkaline with …drinking alkaline water.”

“I believe that the best water is water that is
alkaline (reduced) and purified using a small device known as a water
ionizer.” (Dr. Stefan Kuprowsky)

“It is my opinion that ionized water will change the
way in which all health practitioners and the public approach their health in
the coming years.” Dr. T. Baroody in “Alkalize or Die.”

Why not just rely on a change of diet?

According to Sang Whang, researcher and author of
“Reverse Aging”, the danger is that we might omit important foods:

“Since the waste products that we are trying to
discharge are acidic, the right kind of water is alkaline water…My personal
recommendation is to enjoy the foods that we like, but do not over-eat or
exclude any food. Eat in moderation following the professional dieticians’
“balanced diet” concept, and let alkaline water do the job of
cleansing acidic wastes.”

 

 

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Have a Healthy Day!,

.

Rod Stone
Author,
Publisher and Founder of r Healthy Living Solutions, LLC,  Supplier of Healthy Living information and products to improve
your life.

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