Tired? Need a Boost? Adaptogens work!

Tired?  Need a Boost?  Adaptogens work!

Recharge with Adaptogens!

When you’re physically exhausted, stressed out, or mentally fatigued it’s not always possible to change your circumstances, but you can adapt to them. Instead of trying to overcome exhaustion with coffee or unhealthy, so-called “energy” drinks, there are clinically studied herbs that give you the energy and ability to stay focused, build mental and physical endurance, keep perspective, and adapt to busy schedules. This is news we all can use. 

Terry Talks Nutrition provides the answers.

Chronic stress, rather mental or physical creates many
problems for you.  In is a energy drain,
prematurely ages you and weakens your immune system.

Adaptogens – herbs that boost your resistance to mental and
physical stresses – boost your energy levels when you need it, and help
normalize your body’s systems. They can help you adapt and thrive, no matter
what your circumstances.

To thrive during times of mental and physical stress, Terry
recommends taking Ashwagandha (Withania somnifera) root extract, and Rhodiola
(Rhodiola rosea) root extract 1-3 times daily.

Remember to sign up for your free Healthy Living / Personal Development book a month

Also check out our book site for help with Healthy Living Solutions.

Also check out our site where we have great recipes.

Have a Healthy Day!,


Rod Stone
Publisher and Founder of r Healthy Living Solutions, LLC,  Supplier of Healthy Living information and products to improve
your life.

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