Why you need Omega 7

Why you need Omega 7

Hydrating power

You’ve most likely heard of Omega 3s, but what about Omega 7?

Sea Buckthorn extract provides 3,6,9 and 7 omegas, plus other strong nutrients that you need for skin, eyes, heart, arteries, blood vessels, and more.

Talk about important subjects!

This article from Terry Talks Nutrition shows you benefits of sea buckthorn, and why it’s time to incorporate it into your health regimen.


There’s more to omega fatty acids than just omega-3. There’s a whole spectrum of these beneficial nutrients, including omega-7. I recommend a complete sea buckthorn extract, with oil from the berry and the seed. This amazing extract provides over 200 bioactive compounds – a true “nutrient bomb”. A complete sea buckthorn extract:

  • Provides omega-3, 6, 9 and omega-7 plus other strong nutrients
  • Protects your heart, arteries, and blood vessels
  • Keeps skin looking young and hydrated
  • Soothes mucosal tissue and stops ulcers
  • Relieves the dryness and itching of Sjögren’s syndrome
  • Relieves dry eyes
  • Reduces inflammation

Omega-7: Important, But Rare

When you hear about omega fatty acids, omega-3 probably comes to mind. But there are a range of other omega fatty acids which are just as necessary. And one especially, omega-7

Omega-7 from Sea Buckthorn Berry

Omega-7 is found in just a few foods, including fish and nuts. However, one of the best sources of this rare fatty acid is the berry of the sea buckthorn (Hippophae rhamnoides) plant. In fact, the pearl-shaped berry is commonly referred to as a “nutrient bomb” because it contains more than 200 bioactive compounds including vitamins, antioxidants, essential fatty acids, and plant sterols.

Even though sea buckthorn berries are an excellent source of omega-7, the seeds also provide a great many nutrients, so having a combined source of berry extract and seed oil is important. I think that the best supplemental sources are extracted using environmentally friendly, solvent free, supercritical CO2 technology. Aside from that, they should have research to back them up.

Makes Your Skin Look Younger

Aged skin is less extendable and less elastic than younger skin.  Fine lines and wrinkles are characteristic signs of age, especially photo-aged skin. Wrinkle formation is due to the decrease of elasticity, photo-aging, and free radical attack on the skin. But skin aging doesn’t necessarily have to do with how old you are. It can be accelerated by poor nutrition, lack of sleep, excessive sun exposure, environmental toxins, stress, or a combination of any or all of them. Fortunately, sea buckthorn oil protects and restores skin, while helping it retain moisture and elasticity.

In fact, a clinical study showed that women (average age of 61) using sea buckthorn saw an improvement of skin moisture by 49 percent (33 percent in the first month), elasticity by 26 percent, and wrinkles by 9.2 percent. Essentially, it slowed down the aging process of the skin.

Soothes Stomach and Digestive System

Sea buckthorn berry and seed oil heals mucous membranes throughout the digestive tract, including esophagus, stomach, and intestines. That means it can protect against ulcers and help existing gastric ulcers heal faster. In one study, it outperformed the prescription drug cimetidine (a brand name is Tagamet), which is used to lower stomach acid production.

Stops Sjögren’s Syndrome

Sjögren’s syndrome is an autoimmune disease that causes inflammation and dryness in the mouth, tear glands, lining of the bronchial airways, and vagina. Sjögren’s syndrome can also be associated with rheumatoid arthritis, lupus, and scleroderma.

Because around 90 percent of patients with Sjögren’s syndrome are female, the condition is often associated with vaginal dryness, which causes pain during intercourse and recurrent vaginal infections. A three-month clinical trial of women with Sjögren’s syndrome found that sea buckthorn oil (SB-150) improved vaginal mucosa, and reduced burning, itching, pain, secretion, and dryness.

Stops Inflammation

Sea buckthorn has traditionally been used topically to heal burns, wounds, and dermatitis. The extract I recommend reduces inflammation and improves the symptoms of atopic dermatitis. Taken internally, it also relieves pain.

Relieves Dry Eyes

Contact lens use is a major contributor to dry eyes and fatigue. In fact, half of the men and women with dry eyes in a sea buckthorn clinical study were contact lens wearers.

After three months, sea buckthorn reduced redness and burning sensations by reducing the inflammation in the eyes, and by helping build a healthy fatty acid balance.

Fatty acids – and a healthy fatty acid balance – help build the composition of tear film produced by the meibomian glands at the edges of the eyelids. The lipid (or fat) content of that film is what helps prevent water and moisture loss from the eyes, so it’s an important factor in dry eye syndrome and other conditions of eye dryness.

Protects Your Heart and Cardiovascular System

Sea buckthorn reduces the risk of heart disease by boosting good cholesterol and reducing bad cholesterol. It also helps prevent the formation of dangerous clots, inhibits inflammation, and improves microcirculation in the tiny blood vessels of the eyes, brain, and skin.

Aside from heart disease and diabetes, microcirculation issues also show up as enlarged blood vessels in the skin. This is frequently a condition found in women, and oxidative stress is often the major cause.

Discover the Best Sea Buckthorn

The best sea buckthorn supplement provides both the berry and seed oil, so you get omega-7 plus an array of intensively powerful nutrients. The sea buckthorn I recommend is clinically studied and can enhance your health in many ways. Try it today and see what a difference it can make in your life!

What About Omega-7
from Fish?

While you can get omega-7 from fish, it is not the most reliable
source of the nutrient. Fish omega-7 is extracted from extremely refined and
unstable fish oil, meaning it can cause inflammation and oxidative stress, not
reduce it. Production of fish omega-7 involves harsh solvents, bleaching, and
distillation. Additionally, you’re actually getting less omega-7 per dose than
you would in a complete sea buckthorn supplement that includes the pulp of the

Omega-7 from sea buckthorn, in contrast is extracted using
environmentally-friendly, solvent free, supercritical CO2 technology. It’s a
far cry from the intensively processed and heated omega-7 that you’re getting
from fish oil, and is definitely the preferred source.

Based on scientific studies, to get optimal benefits, make sure you are taking 500-3,000 mg of Sea Buckthorn (Hippophae rhamnoides) Oil that has been extracted using supercritical CO2 extraction technology and contains both berry and seed oils.

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Rod Stone
Publisher and Supplier of Healthy Living information and products to improve
your life.

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