Posts Healthy Living Solutions

Personal Development 

Comparing Yourself to Other People

March 15, 2019March 15, 2019 admin compare to others, fixed mindset, growth mindset, success of others

Comparing Yourself to Other People

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Disease Prevention 

Inflammation linked to cognitive decline in memory

March 14, 2019March 14, 2019 admin chronic inflammation, cognitive decline, increase water consumption, inflammation may be at the root, middle age, reduce your stress, regular exercise, stress and inflammation, sugar and inflammation

Inflammation linked to cognitive decline in memory

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Personal Development 

Communication and Changing Your Mindset

March 13, 2019March 13, 2019 admin choose your words, communicate effectively

Communication and Changing Your Mindset

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Nutrition 

15 foods to eat for a healthy heart

March 12, 2019March 12, 2019 admin best diets for heart health, dark chocolate, healthy eating, heart disease, heart foods, heart friendly, power of diet, serving of nuts

15 foods to eat for a healthy heart

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Personal Development 

Choose Your Thoughts like You Choose Your Words

March 11, 2019March 11, 2019 admin choosing your words, fixed mindset, growth mindset

Choose Your Thoughts like You Choose Your Words

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Nutrition 

What’s the deal with bone broth?

March 9, 2019March 9, 2019 admin battling infections, Bone Broth Benefits, bonebroth, Cure Your Cold, Detoxify Your Liver, Keep Skin Youthful, nutritional goldmine, Relieve Achy Joints, roasted bones, Strengthen Bones

What’s the deal with bone broth?

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Nutrition 

5 Signs That Your Eating Habits Are Not Healthy

March 8, 2019March 8, 2019 admin Chronic Disease, food servings sizes, get enough sleep, healthy eating, mindful eating, moody, not healthy eating

5 Signs That Your Eating Habits Are Not Healthy

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Healing 

Put colds, flu, infections, and even shingles behind you

March 7, 2019March 7, 2019 admin Nature’s Immune Booster, prevent the recurrence of shingles, rebuild immune defenses, Stop flu viruses, stop respiratory infections

Put colds, flu, infections, and even shingles behind you

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Food 

5 Easy Healthy To Go Lunch Ideas

March 6, 2019March 6, 2019 admin healthy lunch, healthy sandwich, make soup, smoothies, stir-fry, to go lunch

5 Easy Healthy To Go Lunch Ideas

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Nutrition 

4 everyday “gut health wreckers”

March 5, 2019March 5, 2019 admin • Incorrect supplementation, Compromised immunity, Digestive disorders, fermented foods, Gut Flora, gut microbiome, microbiota, too much sugar

4 everyday “gut health wreckers”

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