Five Ways to Hold Yourself Accountable

Five Ways to Hold Yourself Accountable

So You Can (Finally) Reach That Goal

When working with a team, it is imperative that you hold others accountable for their role in a group project. But what happens when you are a one-person team? Are you tired of watching another month pass without much progress toward a personal or professional goal? Do you make to-do lists, only to find that you do not actually get the things on your list done? If this sounds like you, it could be that you are not holding yourself accountable for the tasks needed to carry out your goals. Here are five ways to become more personally responsible and start making progress toward your dreams.

#1. Get Clear on Your Mission


Being accountable to yourself means that you are personally
invested in what you want to accomplish and believe it with your whole heart.
Take some time to become clear about what it is you are trying to do and what
you believe. Write a mission statement and a list of your most essential
values. Being transparent with yourself about what it is you want to do and why
it is important to you will help you hold yourself accountable when things get
really hard or when your motivation starts to wane. Your mission should be what
gets you out of bed in the morning. Memorize it and say it to yourself every
time you notice that you are not following through on your plans.


#2. Write It All Down


Writing things down gives you a permanent reminder of what
you are trying to do and why. Make a visual representation of your mission.
Write down your long-term goal as well as your short-term milestones. Create a
space in your home and where you work to display your reminders, too. Having
something visual means you can’t forget, making it easier to hold yourself
accountable. Make a to-do list every day, with your most important priorities
at the top. Do not work on less-important tasks until these are completed.


#3. Set Small Goals


If you are having trouble reaching more important goals, try
setting smaller, more attainable ones. Mini-goals are great for helping you see
progress and keeping you focused. Figure out what you need to do today to get
you one step closer to your goal. Devise weekly milestones that allow you to
watch your progress. Do not depend on goals that are far into the future to
help you stay on track; instead, focus on what you can do each day to get you
across the finish line.


#4. Be Sure to Reward Yourself


When you have made significant progress or reached a
milestone, be sure to reward your efforts. It is essential to take care of
yourself, so focus your rewards on ways to stay healthy and enjoy life. Finding
the right balance between work and play is crucial, so reward yourself with
time off, a relaxing massage, or something else to engage in self-care.


#5. Reflect on Your Progress


It is vital that you take the time to reflect on your
journey along the way. Thinking about what you have learned, where you have
failed or had missteps, and where you have shone will help you get a better
handle on your strengths and areas for growth. When you engage in regular
reflection, you can honestly assess your progress and adjust your plans too.
Assessment is a part of any sound accountability system, so be sure that you
are being honest with yourself about what is and is not working for you.


Being accountable to yourself does not have to be
complicated or cumbersome. It can be as easy as checking in regularly and
ensuring you are genuinely invested in your goal. Try these five tips to keep
you focused and making progress toward your next big goal. 

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Rod Stone
Publisher and Supplier of Healthy Living information and products to improve
your life.

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