Step 2: Decide
to Remove or Adjust Your Engagement Level with Your Negative Inputs.
Here’s the deal – if
some of the negative inputs you identify feel like you can stop engaging with
them completely – then go for it.
However, it may feel
impossible to go cold turkey with some of your negative inputs.
So start by
adjusting the amount you are engaging with them.
For example if you
always have the news on in the background, decide to shift to 30 minutes a
day of news.
Or if you get sucked
into Facebook and other social media and you don’t know where the time goes
when you do, set an alarm for 15 minutes and let that be it.
Do this now, decide
how you’re going to remove or adjust your negative inputs.
Let’s jump into Step 3
(most people miss this completely and it is the most crucial step so don’t
skip it or the struggle and lack will persist)…
Step 3: Choose
positive inputs to replace your negative inputs.
If you decide to limit
your social media time to 15 minutes and you used to spend 2 hours – what
will you engage with
Here’s why this 3
step system works…
The more you engage
with negative inputs, the more your habits match this negative engagement.
And the more you engage
with positive inputs, the more your habits match your positive engagements.
And when you think
about the person you need to be to experience the life you desire I guarantee
you, your habits will need to be POSITIVE!
Actually do this
today – you deserve it AND the difference you will start to feel and see
in your life almost immediately will be incredible!